Cleaning Your Home for a Healthier You!

Cleaning your home is one of the simplest things you can do to keep your health and environment in balance. If you want to be healthy, the first place to start is in your own home. By keeping your home clean and free of harmful toxins, you are taking important steps to promote good health. By taking just a few basic steps, you can help clean your home without spending a fortune and help reduce the number of harmful toxins that are released into the air. There are many ways to clean your home for a healthier you. Here are 6 tips for cleaning your home for a healthier you:

1. Start With The Inside – Before you tackle the outside of your home, it is essential to clean the inside. The inside of your home does not need to be as filthy as an outdoor environment. A dirty house will release more toxins into the air than an outdoor environment. A dirty house can lead to a host of health problems from asthma, asthma attacks, headaches, and more. A dirty house is also bad for your health since it is a breeding ground for many diseases like allergies. When you have your inside cleaned, you will not have to worry about the outdoor environment becoming unclean. It builds up bacteria. It takes time for bacteria to build up in a home and around the outside of it. Your home will have a negative effect on the outside of your home. If you take care of your inside and the outside, there is no need to worry about this. You can start by doing weekly deep cleans around the perimeter of your home to make sure everything is clean and sanitized. This will help prevent bacteria from building up in your home.

2. Bathrooms Cleaning (Little by Little) – Your bathroom becomes a home away from home. Your bathroom is probably the one place in your house that you don’t want to be seen as a “dirty person”, but it would do you well to clean it as often as possible and keep it healthy-looking. Every time you take a bath, wash your hair, brush your teeth and use the toilet, you are helping to keep it in tip-top shape.

3. Kitchen Cleaning – Your kitchen helps keep it healthy-looking and odor-free. Make sure that you are washing dishes frequently (every day) as this will help get any strong odors out of the house quickly.

4. Clean the Air – One of the easiest things you can do to help keep your home healthy is to clean your air. Eliminating these harmful toxins from the atmosphere will make it easier for you to breathe and reduce your chances of getting sick or having a heart attack. If you are concerned about mold or growing problems in your home, keep a close eye on your air quality. It is important to have a great deal of ventilation to get healthy air to flow into your home. The best time for cleaning the air is during the daylight hours so that you can be sure that you are doing it at the best time.

5. Clean Your Laundry – The use of bleach and fabric softener products potentially disrupts the body’s natural enzyme system. These chemicals can be harmful to the body, and they are also linked to cancer, liver damage, and other illnesses. Instead of adding these chemicals to your laundry, try using baking soda or vinegar instead of bleach and softener products. By switching from one chemical to another, you will be sure that you are removing all possible toxins from your clothes as well as reducing the number of chemicals that are flowing through your body.

6. Removing Waste – It’s easy to think about things in terms of “waste,” but really, wastes are a form of energy. You can waste money by keeping your home ginormous and living paycheck to paycheck. But if you genuinely want to live healthier, you must make the conscious choice of not wasting money on unnecessary items. Instead, you have to seek out products and services that are truly useful or worth the price.

In conclusion, cleaning your home is one of the simplest things you can do to keep your health and environment in balance. If you want to be healthy, the first place to start is in your own home. Keep your home clean, and you will be helping to protect yourself and your loved ones.